Saturday night we feasted on salmon kama, fresh crab and shrimp at home. Today was all about BBQ - lamb, kalbee, chicken. I don't understand how Atkins dieters do it. This high protein thing makes me thirsty and yeet hay. Yuck. I need a salad. Anyways, we celebrated a bday for 4th July since our Canada day was July 1st. Here's pics.

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